Tuesday, February 17, 2009

Jacket potatoes with spicy tomato and prawn topping

Ingredients (serves 4)
* 1 tablespoon olive oil
* 12 medium green prawns, peeled, deveined
* 1 garlic clove, crushed
* 1 small red chilli, finely chopped
* 2 tomatoes, chopped
* 2 tablespoons basil leaves, shredded
* 1/4 cup sour cream
* Jacket potatoes (see related recipes)

1. Heat oil in a non-stick frying pan over medium-high heat. Add prawns. Cook for 1 to 2 minutes each side or until prawns turn pink. Remove to a board.
2. Add garlic and chilli to frying pan. Cook for 1 minute. Add tomatoes and 1/4 cup cold water. Cook, stirring occasionally, for 5 minutes or until softened. Chop prawns. Add prawns, basil and salt and pepper to tomato mixture. Stir to combine.
3. Spoon sour cream and prawn mixture over jacket potatoes (see related recipes). Serve with lemon wedges.

Super Food Ideas - Page 76
Recipe by Janelle Bloom


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