Wednesday, March 18, 2009

Steak and Blue Cheese Pizza

Blue cheese crumbles and a creamy horseradish spread highlight the meaty slices of sirloin. Keep the steak tender by adding it towards the end of the 6-minute bake time.

6 servings (serving size: 1 pizza half)

* Cooking spray
* 2 cups vertically sliced onion
* 1 (8-ounce) package presliced mushrooms
* 3/4 teaspoon salt, divided
* 1 (8-ounce) boneless sirloin steak, trimmed
* 1/4 teaspoon coarsely ground black pepper
* 3 (7-inch) refrigerated individual pizza crusts (such as Mama
* 2 tablespoons low-fat mayonnaise
* 1 1/2 teaspoons prepared horseradish
* 1/3 cup (about 1 1/2 ounces) crumbled blue cheese

Preheat oven to 450°.

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion and mushrooms; cover and cook 3 minutes. Uncover and cook 5 minutes, stirring occasionally. Stir in 1/4 teaspoon salt; remove onion mixture from pan.

Sprinkle steak with 1/2 teaspoon salt and pepper. Add steak to pan; cook over medium-high heat 3 minutes on each side or until desired degree of doneness. Let stand 5 minutes; cut steak diagonally across grain into thin slices.

Place crusts on a baking sheet. Bake at 450° for 3 minutes. Remove crusts from oven.

Combine mayonnaise and horseradish; spread each crust with about 2 teaspoons mayonnaise mixture. Arrange onion mixture evenly over crusts; bake at 450° for 2 minutes. Divide steak and cheese evenly among pizzas; bake an additional 2 minutes or until cheese melts. Cut each pizza in half.

Nutritional Information
Calories: 323 (30% from fat)
Fat: 10.8g (sat 3.7g,mono 3.3g,poly 3.3g)
Protein: 12.4g
Carbohydrate: 38.6g
Fiber: 4.2g
Cholesterol: 31mg
Iron: 2.3mg
Sodium: 599mg
Calcium: 91mg

recipes by: Cooking Light
photo:Randy Mayor; Katie Stoddard


Post a Comment

Related Posts with Thumbnails


Blog Archive


Recipe Blogs - BlogCatalog Blog Directory blog search directory Food & Drink Business Directory - BTS Local Food & Drink blogs Chefs Blogs Listed in LS Blogs the Blog Directory and Blog Search Engine Powered by  MyPagerank.Net Msn bot last visit powered by MyPagerank.Net Yahoo bot last visit powered by Add to Technorati Favorites