Saturday, February 7, 2009

Beef nachos


Ingredients (serves 4)
* 1 tablespoon olive oil
* 1 large onion, finely chopped
* 500g beef mince
* 300g can kidney beans, drained, rinsed
* 1 teaspoon Mexican chilli powder
* 35g sachet reduced-salt taco seasoning mix
* 2 tablespoons tomato paste
* 1/4 cup water
* 1/2 cup coriander leaves, chopped
* 230g packet corn chips
* 1 cup grated tasty cheese
* 1/2 cup tomato salsa, mashed avocado and sour cream, to serve


Method
1. Preheat oven to 200°C. Heat oil in a non-stick frying pan over medium heat. Cook onion for 2 minutes, or until soft. Add mince. Cook, stirring with a wooden spoon, for 5 minutes or until browned.
2. Add kidney beans, chilli powder, seasoning, tomato paste and water. Reduce heat to medium-low. Simmer for 5 minutes, or until thick. Stir through coriander.
3. Arrange corn chips on a heatproof plate. Top with mince. Sprinkle with cheese. Bake for 15 minutes, or until hot. Top with salsa, avocado and sour cream. Serve.

Source
Super Food Ideas - Page 20
Recipe by Kim Meredith

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