Saturday, February 7, 2009

Tomato and apple chutney


Makes 3 1/2 cups

Ingredients
* 1 tablespoon olive oil
* 1 small brown onion, finely chopped
* 1 large garlic clove, crushed
* 1/2 teaspoon salt
* 750g (8 medium) roma tomatoes, chopped
* 425g can apple pie fruit, roughly chopped
* 1 1/4 cups white sugar
* 2/3 cup malt vinegar


Method
1. Combine oil, onion, garlic and salt in a large, heatproof, microwave-safe bowl. Microwave, uncovered, on HIGH (100%) for 3 minutes or until onion is tender.
2. Add tomatoes, apple, sugar and vinegar to mixture. Stir until well combined. Microwave, uncovered, on HIGH (100%) for 4 minutes, stirring every minute, or until sugar dissolves. Microwave on HIGH (100%) for a further 25 to 30 minutes, stirring every 10 minutes, or until thick and pulpy.
3. Spoon hot chutney into hot sterilised jars. Seal. Turn upside down for 2 minutes. Turn upright. Cool.

Source
Super Food Ideas - Page 58
Recipe by Janelle Bloom

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