Tuesday, February 10, 2009

Honey mustard chicken


Ingredients (serves 4)
* 1 1/2 tablespoons olive oil
* 600g chicken tenderloin fillets, sliced
* 1 carrot, thinly sliced
* 175g pouch MasterFoods Honey Mustard Chicken Recipe Base
* 100ml light cream
* steamed jasmine rice, to serve
* 1/4 cup coriander leaves, to serve


Method
1. Heat oil in a medium non-stick frying pan over high heat. Add chicken and cook for 2 to 3 minutes or until brown. Add carrot and cook for 1 minute.
2. Stir in recipe base and cream and cook over medium heat for 5 minutes or until the chicken is cooked through.
3. Serve chicken with steamed rice and coriander leaves, if desired.

Notes & tips
* Variation: Substitute snowpeas for the carrots and flat-leaf parsley for the coriander.

Source
Super Food Ideas - Page 54

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