Sunday, March 8, 2009

Smoked Salmon Dip


Make this dip ahead, and serve it on whole wheat crackers or toasted baguette.

Yield
12 servings (serving size: 2 tablespoons)
Ingredients
* 1 (8-ounce) tub light cream cheese
* 2 tablespoons chopped fresh dill
* 1 tablespoon fresh lemon juice
* 4 ounces smoked salmon, chopped, divided
* Dill sprigs (optional)


Preparation
1. Combine first 3 ingredients in a food processor. Add half of salmon; process until smooth. Fold in remaining half of salmon. Garnish with dill sprigs, if desired.

Nutritional Information
Calories: 56 (56% from fat)
Fat: 3.5g (sat 2.1g,mono 0.0g,poly 0.0g)
Protein: 4g
Carbohydrate: 1.4g
Fiber: 0.0g
Cholesterol: 9mg
Iron: 0.2mg
Sodium: 89mg
Calcium: 30mg

source by: myrecipes.com
recipes by: Jackie Mills, MS, RD, Cooking Light
Photo: Becky Luigart-Stayner; Styling: Cindy Barr

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